30). Xenon BMI / THR Calculator is an easy to use BMI (Body Mass Index) and THR (Target Heart Rate) Calculator available free for Windows. Recent studies in Britain have indicated that females between the ages 12 and 16 have a higher BMI than males of the same age by 1.0 kg/m2 on average. The significance of the body weight for your health can easily be derived from the SBMI. Do you prefer other units for height and weight? This simple app will help you calculate body mass index. This happens to be one of the best free BMI calculator software since it provides a detailed guide about the various BMI classifications and also the BMI-related diseases. These ranges of BMI values are valid only as statistical categories. Feel free to provide some more information and get a more detailed comment on your result. For children and teens, 2 through 19 years, use the BMI Calculator for Children and Teens. Instant Online Body Insights - Unlike some of the other fitness calculators we show your results instantly online. yes no. BMI can also be calculated from a chart which displays BMI as a function of mass and height. Mayo Clinic College of Medicine and Science, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, FREE book offer – Mayo Clinic Health Letter.

Your privacy is guaranteed. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts.

Instead of comparison against fixed thresholds for underweight and overweight, the BMI is compared against the percentiles for children of the same sex and age. The site is updated regularly with tons of great features still to come.

© Copyright BMI-Calculator.io All Rights Reserved. ", Harvard School of Public Health: "Healthy Weight," "Genes Are Not Destiny.

So depending on your height and weight, you can belong to one of the following weight categories: The BMI ranges are based on the relationship between body weight, diseases and death. BMI for age percentiles for girls 2 to 20 years of age.

Low-carb (protein-rich, ketogenic diets1), Zero diet (fasting, day fasting, meal skipping), SBMIC 2.7 © 2014-2020  • Disclaimer • Privacy • ImpressumVisitors: 24 million until April 2020. Below are some great reasons we think you should use our BMI Calculator over any of those other inferior calculators online.

Questions to Ask Your Doctor. Ashwell, M. The Open Obesity Journal, January 2011. Body mass index (BMI) uses weight and height to estimate body fat.

Commonly accepted BMI ranges are underweight (under 18.5 kg/m2), normal weight (18.5 to 25), overweight (25 to 30), and obese (over 30). These include height and muscle mass. Radzeviciene, L. Public Health, published online Jan. 3, 2013. Atlas Says: The BMI calculation is applicable more to medical and public health professionals seeing trends in large populations, rather than a tool for individuals to work out if they are classed as a 'healthy' body shape. The result is your BMI with the units of kg/m2, resulting from mass in kilograms and height in metres. It’s an alternative for direct measures of body fat and is an inexpensive method of screening for weight categories that may lead to health problems. This free Body Mass Index calculator gives out the BMI value and categorizes BMI based on provided information. The dashed lines represent subdivisions within a major class. It includes reference charts and tables, from the World Health Organization as well as Centers for Disease Control and Prevention, for both children and adults. However the correlation varies by sex, age and race. ", Harvard Health Publications: "Abdominal fat and what to do about it. How Long Does Coronavirus Live On Surfaces? Find yours here: Women BMI = kg / m2(mass in kg divided by height in metres squared), BMI = (lbs x 703) / in2(mass in lbs mutiplied by 703 divided by height in inches squared). I built Atlas to help reach my own health and fitness goals. Find yours here: How can you calculate your BMI? Height: The BMI calculation states that a taller person is just a scaled up normal person, however, taller people tend to have slighter frames on average. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. All rights reserved. ", Wake Forest Baptist Medical Center: "Soluble Fiber Strikes a Blow to Belly Fat. It's designed to work out what your Body Mass Index is. After using our BMI calculator you can check your BMI score here: What Settings Can a Dietitian/Nutritionist Work In? The SBMI – an index that has been developed four years ago especially for this calculator – serves for this purpose. It may be the most accurate BMI Calculator online. Cue the sales pitch...but it's free. The result is your BMI with the units of kg/m2, resulting from mass in kilograms …
Try our Accurate TDEE Calculator to get your Total Daily Energy Expenditure.

This tool does not provide medical advice. COVID-19 updates Body Mass Index is a rule of thumb calculation that helps medical professionals in quickly working out if someone is classed as underweight, normal weight, overweight, or obese. A graph of body mass index as a function of body mass and body height. See our safe care and visitor guidelines, plus trusted coronavirus information. Enter your height and body weight data. Get to know your BMI plus your calorie requirements, macros, tdee, bmr, rmr, ideal weight, mmp, and much more all in one. Not your email address, not your name, address, or even your credit card details. The BMI may be determined using a table or chart which displays BMI as a function of mass and height using contour lines or colours for different BMI categories, and which may use other units of measurement (converted to metric units for the calculation). "Determining Your Waist-to-height Ratio and Associated Health Risks," Coffee Break Training, No. Absolutely No Sign Up Forms - We don't want your data. Examples: BMI provides a simple numeric measure of an adult’s thickness or thinness, allowing health professionals to discuss overweight and underweight problems more objectively with their patients. The BMI is a convenient rule of thumb used to broadly categorize a person as underweight, normal weight, overweight, or obese based on tissue mass (muscle, fat, and bone) and height. ", American Heart Association: "Target Heart Rates.". Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. Centimetres and kilograms (kg), pounds (lb), stones (st), Recommended for a more accurate calculation, Are you Asian or Asian American? ", American College of Sports Medicine: "The Heart Rate Debate," "8 Benefits of High-Intensity Interval Training (HIIT).

The BMI (Body Mass Index) in (kg/m2) is equal to the mass in kilograms (kg) divided by the square height in meters (m): The BMI (Body Mass Index) in (kg/m2) is equal to the mass in pounds (lbs) divided by the square height in inches (in) times 703: BMI(kg/m2) = mass(lb) / height2(in) × 703.
"/>30). Xenon BMI / THR Calculator is an easy to use BMI (Body Mass Index) and THR (Target Heart Rate) Calculator available free for Windows. Recent studies in Britain have indicated that females between the ages 12 and 16 have a higher BMI than males of the same age by 1.0 kg/m2 on average. The significance of the body weight for your health can easily be derived from the SBMI. Do you prefer other units for height and weight? This simple app will help you calculate body mass index. This happens to be one of the best free BMI calculator software since it provides a detailed guide about the various BMI classifications and also the BMI-related diseases. These ranges of BMI values are valid only as statistical categories. Feel free to provide some more information and get a more detailed comment on your result. For children and teens, 2 through 19 years, use the BMI Calculator for Children and Teens. Instant Online Body Insights - Unlike some of the other fitness calculators we show your results instantly online. yes no. BMI can also be calculated from a chart which displays BMI as a function of mass and height. Mayo Clinic College of Medicine and Science, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, FREE book offer – Mayo Clinic Health Letter.

Your privacy is guaranteed. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts.

Instead of comparison against fixed thresholds for underweight and overweight, the BMI is compared against the percentiles for children of the same sex and age. The site is updated regularly with tons of great features still to come.

© Copyright BMI-Calculator.io All Rights Reserved. ", Harvard School of Public Health: "Healthy Weight," "Genes Are Not Destiny.

So depending on your height and weight, you can belong to one of the following weight categories: The BMI ranges are based on the relationship between body weight, diseases and death. BMI for age percentiles for girls 2 to 20 years of age.

Low-carb (protein-rich, ketogenic diets1), Zero diet (fasting, day fasting, meal skipping), SBMIC 2.7 © 2014-2020  • Disclaimer • Privacy • ImpressumVisitors: 24 million until April 2020. Below are some great reasons we think you should use our BMI Calculator over any of those other inferior calculators online.

Questions to Ask Your Doctor. Ashwell, M. The Open Obesity Journal, January 2011. Body mass index (BMI) uses weight and height to estimate body fat.

Commonly accepted BMI ranges are underweight (under 18.5 kg/m2), normal weight (18.5 to 25), overweight (25 to 30), and obese (over 30). These include height and muscle mass. Radzeviciene, L. Public Health, published online Jan. 3, 2013. Atlas Says: The BMI calculation is applicable more to medical and public health professionals seeing trends in large populations, rather than a tool for individuals to work out if they are classed as a 'healthy' body shape. The result is your BMI with the units of kg/m2, resulting from mass in kilograms and height in metres. It’s an alternative for direct measures of body fat and is an inexpensive method of screening for weight categories that may lead to health problems. This free Body Mass Index calculator gives out the BMI value and categorizes BMI based on provided information. The dashed lines represent subdivisions within a major class. It includes reference charts and tables, from the World Health Organization as well as Centers for Disease Control and Prevention, for both children and adults. However the correlation varies by sex, age and race. ", Harvard Health Publications: "Abdominal fat and what to do about it. How Long Does Coronavirus Live On Surfaces? Find yours here: Women BMI = kg / m2(mass in kg divided by height in metres squared), BMI = (lbs x 703) / in2(mass in lbs mutiplied by 703 divided by height in inches squared). I built Atlas to help reach my own health and fitness goals. Find yours here: How can you calculate your BMI? Height: The BMI calculation states that a taller person is just a scaled up normal person, however, taller people tend to have slighter frames on average. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. All rights reserved. ", Wake Forest Baptist Medical Center: "Soluble Fiber Strikes a Blow to Belly Fat. It's designed to work out what your Body Mass Index is. After using our BMI calculator you can check your BMI score here: What Settings Can a Dietitian/Nutritionist Work In? The SBMI – an index that has been developed four years ago especially for this calculator – serves for this purpose. It may be the most accurate BMI Calculator online. Cue the sales pitch...but it's free. The result is your BMI with the units of kg/m2, resulting from mass in kilograms …
Try our Accurate TDEE Calculator to get your Total Daily Energy Expenditure.

This tool does not provide medical advice. COVID-19 updates Body Mass Index is a rule of thumb calculation that helps medical professionals in quickly working out if someone is classed as underweight, normal weight, overweight, or obese. A graph of body mass index as a function of body mass and body height. See our safe care and visitor guidelines, plus trusted coronavirus information. Enter your height and body weight data. Get to know your BMI plus your calorie requirements, macros, tdee, bmr, rmr, ideal weight, mmp, and much more all in one. Not your email address, not your name, address, or even your credit card details. The BMI may be determined using a table or chart which displays BMI as a function of mass and height using contour lines or colours for different BMI categories, and which may use other units of measurement (converted to metric units for the calculation). "Determining Your Waist-to-height Ratio and Associated Health Risks," Coffee Break Training, No. Absolutely No Sign Up Forms - We don't want your data. Examples: BMI provides a simple numeric measure of an adult’s thickness or thinness, allowing health professionals to discuss overweight and underweight problems more objectively with their patients. The BMI is a convenient rule of thumb used to broadly categorize a person as underweight, normal weight, overweight, or obese based on tissue mass (muscle, fat, and bone) and height. ", American Heart Association: "Target Heart Rates.". Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. Centimetres and kilograms (kg), pounds (lb), stones (st), Recommended for a more accurate calculation, Are you Asian or Asian American? ", American College of Sports Medicine: "The Heart Rate Debate," "8 Benefits of High-Intensity Interval Training (HIIT).

The BMI (Body Mass Index) in (kg/m2) is equal to the mass in kilograms (kg) divided by the square height in meters (m): The BMI (Body Mass Index) in (kg/m2) is equal to the mass in pounds (lbs) divided by the square height in inches (in) times 703: BMI(kg/m2) = mass(lb) / height2(in) × 703.
">30). Xenon BMI / THR Calculator is an easy to use BMI (Body Mass Index) and THR (Target Heart Rate) Calculator available free for Windows. Recent studies in Britain have indicated that females between the ages 12 and 16 have a higher BMI than males of the same age by 1.0 kg/m2 on average. The significance of the body weight for your health can easily be derived from the SBMI. Do you prefer other units for height and weight? This simple app will help you calculate body mass index. This happens to be one of the best free BMI calculator software since it provides a detailed guide about the various BMI classifications and also the BMI-related diseases. These ranges of BMI values are valid only as statistical categories. Feel free to provide some more information and get a more detailed comment on your result. For children and teens, 2 through 19 years, use the BMI Calculator for Children and Teens. Instant Online Body Insights - Unlike some of the other fitness calculators we show your results instantly online. yes no. BMI can also be calculated from a chart which displays BMI as a function of mass and height. Mayo Clinic College of Medicine and Science, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, FREE book offer – Mayo Clinic Health Letter.

Your privacy is guaranteed. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts.

Instead of comparison against fixed thresholds for underweight and overweight, the BMI is compared against the percentiles for children of the same sex and age. The site is updated regularly with tons of great features still to come.

© Copyright BMI-Calculator.io All Rights Reserved. ", Harvard School of Public Health: "Healthy Weight," "Genes Are Not Destiny.

So depending on your height and weight, you can belong to one of the following weight categories: The BMI ranges are based on the relationship between body weight, diseases and death. BMI for age percentiles for girls 2 to 20 years of age.

Low-carb (protein-rich, ketogenic diets1), Zero diet (fasting, day fasting, meal skipping), SBMIC 2.7 © 2014-2020  • Disclaimer • Privacy • ImpressumVisitors: 24 million until April 2020. Below are some great reasons we think you should use our BMI Calculator over any of those other inferior calculators online.

Questions to Ask Your Doctor. Ashwell, M. The Open Obesity Journal, January 2011. Body mass index (BMI) uses weight and height to estimate body fat.

Commonly accepted BMI ranges are underweight (under 18.5 kg/m2), normal weight (18.5 to 25), overweight (25 to 30), and obese (over 30). These include height and muscle mass. Radzeviciene, L. Public Health, published online Jan. 3, 2013. Atlas Says: The BMI calculation is applicable more to medical and public health professionals seeing trends in large populations, rather than a tool for individuals to work out if they are classed as a 'healthy' body shape. The result is your BMI with the units of kg/m2, resulting from mass in kilograms and height in metres. It’s an alternative for direct measures of body fat and is an inexpensive method of screening for weight categories that may lead to health problems. This free Body Mass Index calculator gives out the BMI value and categorizes BMI based on provided information. The dashed lines represent subdivisions within a major class. It includes reference charts and tables, from the World Health Organization as well as Centers for Disease Control and Prevention, for both children and adults. However the correlation varies by sex, age and race. ", Harvard Health Publications: "Abdominal fat and what to do about it. How Long Does Coronavirus Live On Surfaces? Find yours here: Women BMI = kg / m2(mass in kg divided by height in metres squared), BMI = (lbs x 703) / in2(mass in lbs mutiplied by 703 divided by height in inches squared). I built Atlas to help reach my own health and fitness goals. Find yours here: How can you calculate your BMI? Height: The BMI calculation states that a taller person is just a scaled up normal person, however, taller people tend to have slighter frames on average. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. All rights reserved. ", Wake Forest Baptist Medical Center: "Soluble Fiber Strikes a Blow to Belly Fat. It's designed to work out what your Body Mass Index is. After using our BMI calculator you can check your BMI score here: What Settings Can a Dietitian/Nutritionist Work In? The SBMI – an index that has been developed four years ago especially for this calculator – serves for this purpose. It may be the most accurate BMI Calculator online. Cue the sales pitch...but it's free. The result is your BMI with the units of kg/m2, resulting from mass in kilograms …
Try our Accurate TDEE Calculator to get your Total Daily Energy Expenditure.

This tool does not provide medical advice. COVID-19 updates Body Mass Index is a rule of thumb calculation that helps medical professionals in quickly working out if someone is classed as underweight, normal weight, overweight, or obese. A graph of body mass index as a function of body mass and body height. See our safe care and visitor guidelines, plus trusted coronavirus information. Enter your height and body weight data. Get to know your BMI plus your calorie requirements, macros, tdee, bmr, rmr, ideal weight, mmp, and much more all in one. Not your email address, not your name, address, or even your credit card details. The BMI may be determined using a table or chart which displays BMI as a function of mass and height using contour lines or colours for different BMI categories, and which may use other units of measurement (converted to metric units for the calculation). "Determining Your Waist-to-height Ratio and Associated Health Risks," Coffee Break Training, No. Absolutely No Sign Up Forms - We don't want your data. Examples: BMI provides a simple numeric measure of an adult’s thickness or thinness, allowing health professionals to discuss overweight and underweight problems more objectively with their patients. The BMI is a convenient rule of thumb used to broadly categorize a person as underweight, normal weight, overweight, or obese based on tissue mass (muscle, fat, and bone) and height. ", American Heart Association: "Target Heart Rates.". Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. Centimetres and kilograms (kg), pounds (lb), stones (st), Recommended for a more accurate calculation, Are you Asian or Asian American? ", American College of Sports Medicine: "The Heart Rate Debate," "8 Benefits of High-Intensity Interval Training (HIIT).

The BMI (Body Mass Index) in (kg/m2) is equal to the mass in kilograms (kg) divided by the square height in meters (m): The BMI (Body Mass Index) in (kg/m2) is equal to the mass in pounds (lbs) divided by the square height in inches (in) times 703: BMI(kg/m2) = mass(lb) / height2(in) × 703.
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best bmi calculator


How Can I Be Competitive in the Nutrition Field? Sign Up to Receive Our Free Coroanvirus Newsletter, Becoming a Vegetarian: Foods to Choose From, Slideshow: Surprising Reasons You're Gaining Weight, Jean's Story: Ice Hockey and a Healthy BMI, BMI, Waist Size, and Other Ways to See if You're Overweight, Need to Lose Weight? A BMI that is less than the 5th percentile is considered underweight and above the 95th percentile is considered obese. This is a great BMI calculator. About usContact usLegal TermsPrivacy policyDisclaimer, Some cancers (breast, colon and endometrial). The BMI is defined as the body mass divided by the square of the body height, and is universally expressed in units of kg/m2, resulting from mass in kilograms and height in metres.
Muscle Mass: The BMI calculation does not differentiate between muscle mass or fat mass. the other privacy issues concerning this site.

There are many limitations of BMI that stem from the fact that BMI is not an accurate measurement of health or fitness on an individual level. BMI is used differently for children. ", National Heart, Lung, and Blood Institute: "Fat-free versus regular calorie comparison. Hadaegh, F. Experimental and Clinical Endocrinology and Diabetes, June 2006. Enter your weight and height using standard or metric measures. The following BMI charts shows examples of body mass indexes, the figure at which your height corresponds with your weight is your body mass index. Made by Doug Hunt. A lean bodybuilder would be considered obese under BMI measurements. Your BMI score can be used to indicate if you are underweight (<18.5), normal (18.5 - 24.9), overweight (25.0 – 29.9) or obese (>30). Xenon BMI / THR Calculator is an easy to use BMI (Body Mass Index) and THR (Target Heart Rate) Calculator available free for Windows. Recent studies in Britain have indicated that females between the ages 12 and 16 have a higher BMI than males of the same age by 1.0 kg/m2 on average. The significance of the body weight for your health can easily be derived from the SBMI. Do you prefer other units for height and weight? This simple app will help you calculate body mass index. This happens to be one of the best free BMI calculator software since it provides a detailed guide about the various BMI classifications and also the BMI-related diseases. These ranges of BMI values are valid only as statistical categories. Feel free to provide some more information and get a more detailed comment on your result. For children and teens, 2 through 19 years, use the BMI Calculator for Children and Teens. Instant Online Body Insights - Unlike some of the other fitness calculators we show your results instantly online. yes no. BMI can also be calculated from a chart which displays BMI as a function of mass and height. Mayo Clinic College of Medicine and Science, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, FREE book offer – Mayo Clinic Health Letter.

Your privacy is guaranteed. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts.

Instead of comparison against fixed thresholds for underweight and overweight, the BMI is compared against the percentiles for children of the same sex and age. The site is updated regularly with tons of great features still to come.

© Copyright BMI-Calculator.io All Rights Reserved. ", Harvard School of Public Health: "Healthy Weight," "Genes Are Not Destiny.

So depending on your height and weight, you can belong to one of the following weight categories: The BMI ranges are based on the relationship between body weight, diseases and death. BMI for age percentiles for girls 2 to 20 years of age.

Low-carb (protein-rich, ketogenic diets1), Zero diet (fasting, day fasting, meal skipping), SBMIC 2.7 © 2014-2020  • Disclaimer • Privacy • ImpressumVisitors: 24 million until April 2020. Below are some great reasons we think you should use our BMI Calculator over any of those other inferior calculators online.

Questions to Ask Your Doctor. Ashwell, M. The Open Obesity Journal, January 2011. Body mass index (BMI) uses weight and height to estimate body fat.

Commonly accepted BMI ranges are underweight (under 18.5 kg/m2), normal weight (18.5 to 25), overweight (25 to 30), and obese (over 30). These include height and muscle mass. Radzeviciene, L. Public Health, published online Jan. 3, 2013. Atlas Says: The BMI calculation is applicable more to medical and public health professionals seeing trends in large populations, rather than a tool for individuals to work out if they are classed as a 'healthy' body shape. The result is your BMI with the units of kg/m2, resulting from mass in kilograms and height in metres. It’s an alternative for direct measures of body fat and is an inexpensive method of screening for weight categories that may lead to health problems. This free Body Mass Index calculator gives out the BMI value and categorizes BMI based on provided information. The dashed lines represent subdivisions within a major class. It includes reference charts and tables, from the World Health Organization as well as Centers for Disease Control and Prevention, for both children and adults. However the correlation varies by sex, age and race. ", Harvard Health Publications: "Abdominal fat and what to do about it. How Long Does Coronavirus Live On Surfaces? Find yours here: Women BMI = kg / m2(mass in kg divided by height in metres squared), BMI = (lbs x 703) / in2(mass in lbs mutiplied by 703 divided by height in inches squared). I built Atlas to help reach my own health and fitness goals. Find yours here: How can you calculate your BMI? Height: The BMI calculation states that a taller person is just a scaled up normal person, however, taller people tend to have slighter frames on average. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. All rights reserved. ", Wake Forest Baptist Medical Center: "Soluble Fiber Strikes a Blow to Belly Fat. It's designed to work out what your Body Mass Index is. After using our BMI calculator you can check your BMI score here: What Settings Can a Dietitian/Nutritionist Work In? The SBMI – an index that has been developed four years ago especially for this calculator – serves for this purpose. It may be the most accurate BMI Calculator online. Cue the sales pitch...but it's free. The result is your BMI with the units of kg/m2, resulting from mass in kilograms …
Try our Accurate TDEE Calculator to get your Total Daily Energy Expenditure.

This tool does not provide medical advice. COVID-19 updates Body Mass Index is a rule of thumb calculation that helps medical professionals in quickly working out if someone is classed as underweight, normal weight, overweight, or obese. A graph of body mass index as a function of body mass and body height. See our safe care and visitor guidelines, plus trusted coronavirus information. Enter your height and body weight data. Get to know your BMI plus your calorie requirements, macros, tdee, bmr, rmr, ideal weight, mmp, and much more all in one. Not your email address, not your name, address, or even your credit card details. The BMI may be determined using a table or chart which displays BMI as a function of mass and height using contour lines or colours for different BMI categories, and which may use other units of measurement (converted to metric units for the calculation). "Determining Your Waist-to-height Ratio and Associated Health Risks," Coffee Break Training, No. Absolutely No Sign Up Forms - We don't want your data. Examples: BMI provides a simple numeric measure of an adult’s thickness or thinness, allowing health professionals to discuss overweight and underweight problems more objectively with their patients. The BMI is a convenient rule of thumb used to broadly categorize a person as underweight, normal weight, overweight, or obese based on tissue mass (muscle, fat, and bone) and height. ", American Heart Association: "Target Heart Rates.". Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. Centimetres and kilograms (kg), pounds (lb), stones (st), Recommended for a more accurate calculation, Are you Asian or Asian American? ", American College of Sports Medicine: "The Heart Rate Debate," "8 Benefits of High-Intensity Interval Training (HIIT).

The BMI (Body Mass Index) in (kg/m2) is equal to the mass in kilograms (kg) divided by the square height in meters (m): The BMI (Body Mass Index) in (kg/m2) is equal to the mass in pounds (lbs) divided by the square height in inches (in) times 703: BMI(kg/m2) = mass(lb) / height2(in) × 703.

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