Have you taken the time to study your new gaming chair with all its functions and actually adjusted it to your needs? You may Accept or Reject the use of cookies. Some chairs will require a screwdriver to adjust the armrests while others will have a knob that can be used to adjust the height of the armrests. For tips on how to choose the correct office chair, keep reading! There should be a knob on the back of the chair allowing the backrest to move up and down. How to tune and use your Classic Aeron Chair for maximum comfort and support If this is the case do this while standing in front of the chair. Place yourself in the chair with your back fully against the backrest of the chair. Based in Kentucky, Katy Lindamood is a full-time freelance writer. If they are not at a 90-degree angle with your body, you’ll need to adjust your chair. If the floor in my office building isn't level, is there a way that I can level an office chair so that I'm sitting in a position that's better for my back? Your upper body and your thighs should also be at an angle of no less than 90 degrees when your back leans against the backrest. When the chair is too small, the backrest may be too low so that the spine is not given enough support. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. When chairs are set too low or too high, unnecessary muscle tension, strain in the back, instability and back pain are the consequence. Once it's reached the desired height, let go of the lever to lock it into place. Screen Height – To minimize the strain on the shoulder and neck areas, the screen must be aligned so that the eyes are approximately level with the upper third of the screen. For the same reasons you adjust the seat in your car to become more comfortable as you drive, you should adjust your office chair to … You want to feel firm support over the lumbar curve of your lower back. How do I adjust an office chair where twisting the seat is used to raise or lower it? The knee tilt action allows the person’s feet to stay flat on the floor when the chair is tilted backward. If your hands are higher than your elbows, you'll want to raise your seat. And if the chair is too big, you will literally sink into it, and never mind how good or expensive the chair is, its ergonomic features would have no real use. Information is shared with social media, advertising, and analytics partners. When you sit in a gaming chair or any chair for that matter, you want to keep the spine in a natural position similar to when standing upright. Good chairs need to have a seat tilt adjustment which allows the seat pan to be slightly tilted forward.
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